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Global Nomads: Surviving the Burn
Introduction 3
Re-Entry: What Is It? 7
Reverse Culture Shock 9
Change and Transition 11
Variables of Re-Entry 15
Re-Entry Stress 19
Sources of Stress 21
Signs of Cultural Stress 22
Coping with Re-Entry Stress 30
Preparing to Re-enter 35
Educating Yourself and Others 36
Saying Goodbye 38
Knowing Yourself 40
Having Realistic Expectations 42
Evaluating the Experience 43
Relocating 47
Identity 47
Employment 48
Finances 52
Housing 53
Family Needs 55
Social Skills 57
Spiritual Needs 59
Debriefing 63
Definition of Debriefing 64
The Use of Debriefing 66
How to Debrief 67
The Power of Debriefing 69
Children and Debriefing 70
How to Follow Up 72
Judging the Benefits 74
Third Culture Kids:Catching the Waves
Introduction 77
Who Am I? 81
Definition of Third Culture Kid 82
Benefits of the TCK Experience 85
Challenges of the TCK Experience 86
Discovering Yourself 88
Putting Your Life Back Together 90
Making Choices 93
The Emotional Roller Coaster 95
Revisiting the Past 97
Processing Emotions 101
Nuts and Bolts 111
How to Fit In 112
Finances, Feasts, and phones 115
Learning the Language 120
Choosing the Right School 123
Stamping Out Worry 129
Helpful TCK Websites 132
The Third Culture Community 133
Citizens of the World 135
Bridging the Gap 137
The Voyage of Self-discovery 139
Questions and Answers 141
On the Receiving End
Introduction 147
The Reception Committee 149
A Warm Welcome 150
A Good Listener 151
Practical Knowledge 153
Social and Cultural Illiteracy 155
Practical Provision 157
Financial Provision 158
Advice from Returning Expatriates 159
The Pilgrim Community 161
Pilgrim's Progress 164
TCKs in the Bible 167
The "Pedestal" Mentality 171
Moving On 175
Notes 181
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