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'Nature's Medicine Chest: A Sampler' is an entertaining and informative guide to better health. Readable in style and accurate in the details presented, this book takes readers into the realm of herbal medicine and holistic health care. Within this introductory sampler, the authors explore the "green wave" in modern medicine that has sparked renewed interest into the use of spices, herbs and roots as a viable means to achieve and maintain an active and healthy life. Intended for readers of all ages, 'Nature's Medicine Chest: A Sampler' contains many historical and scientific highlights regarding five common plants that offer medicinal benefit. Conventional and natural treatments are described and unbiased details as to the potential benefit/risk are also presented.
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