Looking Good, Feeling Good: Fashion and Beauty in Mid-Life and Beyond Book

A lifestyle book arranged into short chapters such as Get Bikini Fit, Enhance Your Eyes, Party Preening, etc. COvers makeup, hair, food, fitness, spa & emotional health. Doesn't mention any specific "looks" just basic how-to advice & tips. Small b/w photos but not to be considered useful to the topic discussed. The book is packed with tons of tips so I'd be surprised if anyone didn't find at least one new helpful hint that would suit their lives. No specific product recs.
One thing I didn't like was that the book wasn't set up in a easy-to-navigate format. Every chapter is 3-4 pgs long & not organized by section (eg: Makeup, Fitness, etc). This is probably why, even though I've owned the book for awhile, I've never read the entire thing. But this may not bother others.