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Quick & Easy Yoga: 5-Minute Routines for Anyone, Anytime, Anywhere Book

Quick & Easy Yoga: 5-Minute Routines for Anyone, Anytime, Anywhere
Quick & Easy Yoga: 5-Minute Routines for Anyone, Anytime, Anywhere, From improving your muscle tone and flexibility to helping you chill out after a tough day, yoga's benefits are endless. But classes can be time-consuming, expensive, and difficult to fit into a busy lifestyle. Thanks to this book, you can enjoy a healthf, Quick & Easy Yoga: 5-Minute Routines for Anyone, Anytime, Anywhere has a rating of 3 stars
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Quick & Easy Yoga: 5-Minute Routines for Anyone, Anytime, Anywhere, From improving your muscle tone and flexibility to helping you chill out after a tough day, yoga's benefits are endless. But classes can be time-consuming, expensive, and difficult to fit into a busy lifestyle. Thanks to this book, you can enjoy a healthf, Quick & Easy Yoga: 5-Minute Routines for Anyone, Anytime, Anywhere
3 out of 5 stars based on 2 reviews
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  • Quick & Easy Yoga: 5-Minute Routines for Anyone, Anytime, Anywhere
  • Written by author Christina Brown
  • Published by Baird, Duncan Publishers, January 2010
  • From improving your muscle tone and flexibility to helping you chill out after a tough day, yoga's benefits are endless. But classes can be time-consuming, expensive, and difficult to fit into a busy lifestyle. Thanks to this book, you can enjoy a healthf
  • From improving your muscle tone and flexibility to helping you chill out after a tough day, yoga’s benefits are endless. But classes can be time-consuming, expensive, and difficult to fit into a busy lifestyle. Thanks to this book, you can enjoy a h
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From improving your muscle tone and flexibility to helping you chill out after a tough day, yoga's benefits are endless. But classes can be time-consuming, expensive, and difficult to fit into a busy lifestyle. Thanks to this book, you can enjoy a healthful yoga workout, quickly, easily, and effectively. Here are a wealth of wonderful routines that require just five minutes, and take you from morning till night, including the uplifting Warrior Wake-Up, Restful Eye Exercises, and Countdown to Sleep. Or choose one of the Stress Busters, Mood Enhancers, or Energy-boosters. It's the simple way to enhance your well-being.


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Quick & Easy Yoga: 5-Minute Routines for Anyone, Anytime, Anywhere, From improving your muscle tone and flexibility to helping you chill out after a tough day, yoga's benefits are endless. But classes can be time-consuming, expensive, and difficult to fit into a busy lifestyle. Thanks to this book, you can enjoy a healthf, Quick & Easy Yoga: 5-Minute Routines for Anyone, Anytime, Anywhere

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Quick & Easy Yoga: 5-Minute Routines for Anyone, Anytime, Anywhere, From improving your muscle tone and flexibility to helping you chill out after a tough day, yoga's benefits are endless. But classes can be time-consuming, expensive, and difficult to fit into a busy lifestyle. Thanks to this book, you can enjoy a healthf, Quick & Easy Yoga: 5-Minute Routines for Anyone, Anytime, Anywhere

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Quick & Easy Yoga: 5-Minute Routines for Anyone, Anytime, Anywhere, From improving your muscle tone and flexibility to helping you chill out after a tough day, yoga's benefits are endless. But classes can be time-consuming, expensive, and difficult to fit into a busy lifestyle. Thanks to this book, you can enjoy a healthf, Quick & Easy Yoga: 5-Minute Routines for Anyone, Anytime, Anywhere

Quick & Easy Yoga: 5-Minute Routines for Anyone, Anytime, Anywhere

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