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Everything Health Guide to PMS: The essential guide to reducing discomfort, minimizing symptoms, and feeling your best Book

Everything Health Guide to PMS: The essential guide to reducing discomfort, minimizing symptoms, and feeling your best
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Everything Health Guide to PMS: The essential guide to reducing discomfort, minimizing symptoms, and feeling your best, , Everything Health Guide to PMS: The essential guide to reducing discomfort, minimizing symptoms, and feeling your best
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Digital Copy
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  • Everything Health Guide to PMS: The essential guide to reducing discomfort, minimizing symptoms, and feeling your best
  • Written by author Dagmara Scalis
  • Published by Adams Media Corporation, September 2007
  • Do you dread the days before your period? Are you curious about the latest traditional and alternative treatments that could quell your symptoms? Packed with resources, advice, treatment information, and clinical research, The Everything Health Guide t
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Do you dread the days before your period? Are you curious about the latest traditional and alternative treatments that could quell your symptoms? Packed with resources, advice, treatment information, and clinical research, The Everything Health Guide to PMShelps you understand the symptoms, causes, risk factors, and types of PMS.

The Everything Health Guide to PMSalso gives dietary suggestions, explains the difference between PMS and more serious conditions like Premenstrual Dysphoric Disorder (PMDD), and offers a PMDD self-test, as well as authoritative advice on:

  • What questions to ask your doctor
  • Treatments such as aromatherapy, acupuncture, and massage
  • Health issues stemming from PMS such as fibroids
  • Men and PMS
  • Perimenopause and menopause
The Everything Health Guide to PMS is a useful resource to help you feel and look your best during that otherwise challenging "time of the month."


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