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Acknowledgments 9
Introduction: The Sunshine Solution 11
Chapter 1 Sun Culture Begins 19
Chapter 2 A History of Sunlight as Therapy 27
Chapter 3 Dogs in the Dark and the Discovery of Vitamin D 43
Chapter 4 Sunlight as Nutrient 65
Chapter 5 A Pandora's Box of Ailments 101
Chapter 6 Canaries in the Coal Mine 131
Chapter 7 Circadian Rhythms 151
Chapter 8 Solar Dimming and Health 173
Epilogue 183
Glossary 185
Endnotes 191
Bibliography 217
Index 241
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