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Foreword vii
One Million Hours 1
Why Things Grow Old 19
The Failure of Medicine 41
Prevention's Problems 63
Aging is a Self-Fulfilling Prophecy 85
Use it or Lose it 107
Snow on the Roof, Fire in the Furnace 135
New Tricks and Old Dogs 153
What Man Lives By: Exercise, Diet and Sleep 181
Self-Efficacy 215
The Last Passage 237
The Greening of Graying 255
Index 275
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Add We Live Too Short and Die Too Long: How to Achieve and Enjoy Your Natural 100-Year-Plus Life Span, Over a decade ago Dr. Walter M. Bortz put forth his remarkable claim that we are not only biologically programmed to surpass the conventional life expectancy, but that our very approach to aging is grounded in misconceptions and wrong-headedness. The newl, We Live Too Short and Die Too Long: How to Achieve and Enjoy Your Natural 100-Year-Plus Life Span to the inventory that you are selling on WonderClubX
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Add We Live Too Short and Die Too Long: How to Achieve and Enjoy Your Natural 100-Year-Plus Life Span, Over a decade ago Dr. Walter M. Bortz put forth his remarkable claim that we are not only biologically programmed to surpass the conventional life expectancy, but that our very approach to aging is grounded in misconceptions and wrong-headedness. The newl, We Live Too Short and Die Too Long: How to Achieve and Enjoy Your Natural 100-Year-Plus Life Span to your collection on WonderClub |