Muay Thai Kickboxing: The Ultimate Guide To Conditioning, Training, And Fighting Book

Muay Thai Kickboxing: The Ultimate Guide To Conditioning, Training, And Fighting, In the most comprehensive guide available for entry into the fast-growing sport of Muay Thai kickboxing, personal trainer, Thai boxing coach and experienced fighter Chad Boykin leads you through every aspect of the game. Whether you long to test your mett, Muay Thai Kickboxing: The Ultimate Guide To Conditioning, Training, And Fighting

4 out of 5 stars based on 2 reviews

Muay Thai Kickboxing: The Ultimate Guide To Conditioning, Training, And Fighting
Written by author Chad Boykin
Published by Paladin Press, May 2002
In the most comprehensive guide available for entry into the fast-growing sport of Muay Thai kickboxing, personal trainer, Thai boxing coach and experienced fighter Chad Boykin leads you through every aspect of the game. Whether you long to test your mett
In the most comprehensive guide available for entry into the fast-growing sport of Muay Thai kickboxing, personal trainer, Thai boxing coach and experienced fighter Chad Boykin leads you through every aspect of the game. Whether you long to test your mett

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Acknowledgments v
Foreword vii
Chapter 1 Introduction 1
Chapter 2 Strikes and Defenses 15
Chapter 3 Training Drills 71
Chapter 4 Advice for the Novice Fighter 97
Chapter 5 Basic Physical Conditioning 119
Chapter 6 Weight Training Basics 139
Chapter 7 Weight Training Exercises and Programs 147
Chapter 8 Aerobic Training 183
Chapter 9 Stretching 187
Chapter 10 Goal Setting 197
Conclusion 201
Additional Resources 203
Bibliography 205

Title: Muay Thai Kickboxing: The Ultimate Guide To Conditioning, Training, And Fighting

Item Number: 9781581603200

Publication Date: May 2002

Number: 1

Product Description: Full Name: Muay Thai Kickboxing: The Ultimate Guide To Conditioning, Training, And Fighting; Short Name:Muay Thai Kickboxing

Universal Product Code (UPC): 9781581603200

WonderClub Stock Keeping Unit (WSKU): 9781581603200

Rating: 4/5 based on 2 Reviews

Image Location: https://wonderclub.com/images/covers/32/00/9781581603200.jpg

Category: Media >> Books

Weight: 0.200 kg (0.44 lbs)

Width: 8.440 cm (3.32 inches)

Heigh : 11.140 cm (4.39 inches)

Depth: 0.480 cm (0.19 inches)

Date Added: August 25, 2020, Added By: Ross

Date Last Edited: August 25, 2020, Edited By: Ross

Price	Condition	Delivery	Seller	Action
$99.99	Digital	Arrives between Apr 20 - May 20 Login to your account for a direct download. Some files are emailed from Dropbox. Continent $0.00 - World $0.00	WonderClub (9294 total ratings)

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Deborah Bowers

reviewed Muay Thai Kickboxing: The Ultimate Guide To Conditioning, Training, And Fighting on December 02, 2014

Muay Thai Kickboxing

Very knowledgeable of the multiple ways to broaden and strengthen one's body and mind.

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Muay Thai Kickboxing: The Ultimate Guide To Conditioning, Training, And Fighting, In the most comprehensive guide available for entry into the fast-growing sport of Muay Thai kickboxing, personal trainer, Thai boxing coach and experienced fighter Chad Boykin leads you through every aspect of the game. Whether you long to test your mett, Muay Thai Kickboxing: The Ultimate Guide To Conditioning, Training, And Fighting

Add Muay Thai Kickboxing: The Ultimate Guide To Conditioning, Training, And Fighting, In the most comprehensive guide available for entry into the fast-growing sport of Muay Thai kickboxing, personal trainer, Thai boxing coach and experienced fighter Chad Boykin leads you through every aspect of the game. Whether you long to test your mett, Muay Thai Kickboxing: The Ultimate Guide To Conditioning, Training, And Fighting to the inventory that you are selling on WonderClub

Add Muay Thai Kickboxing: The Ultimate Guide To Conditioning, Training, And Fighting, In the most comprehensive guide available for entry into the fast-growing sport of Muay Thai kickboxing, personal trainer, Thai boxing coach and experienced fighter Chad Boykin leads you through every aspect of the game. Whether you long to test your mett, Muay Thai Kickboxing: The Ultimate Guide To Conditioning, Training, And Fighting to your collection on WonderClub

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	Acknowledgments	v
	Foreword	vii
Chapter 1	Introduction	1
Chapter 2	Strikes and Defenses	15
Chapter 3	Training Drills	71
Chapter 4	Advice for the Novice Fighter	97
Chapter 5	Basic Physical Conditioning	119
Chapter 6	Weight Training Basics	139
Chapter 7	Weight Training Exercises and Programs	147
Chapter 8	Aerobic Training	183
Chapter 9	Stretching	187
Chapter 10	Goal Setting	197
	Conclusion	201
	Additional Resources	203
	Bibliography	205