Before the Heart Attacks: A Revolutionary Approach to Detecting, Preventing and Even Reversing Heart Disease Book

Name: Before the Heart Attacks: A Revolutionary Approach to Detecting,
Brand: Rodale, Inc.
SKU: 9781579548001
Price: 99.99 USD
Availability: InStock
Rating: 4 (1 reviews)

Before the Heart Attacks: A Revolutionary Approach to Detecting, Preventing and Even Reversing Heart Disease, Heart attacks are preventable; fatalities from heart attacks should be virtually unheard of; and heart disease can be controlled, possibly even reversed, says renowned researcher and cardiologist H. Robert Superko, M.D. In his groundbreaking work, Befo, Before the Heart Attacks: A Revolutionary Approach to Detecting, Preventing and Even Reversing Heart Disease
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Before the Heart Attacks: A Revolutionary Approach to Detecting, Preventing and Even Reversing Heart Disease
Written by author H. Robert Superko, Harvey S. Hecht, Spencer B. King, Laura Tucker
Published by Rodale Press, 2003/06/01
Heart attacks are preventable; fatalities from heart attacks should be virtually unheard of; and heart disease can be controlled, possibly even reversed, says renowned researcher and cardiologist H. Robert Superko, M.D. In his groundbreaking work, Befo

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Book Categories

Authors

Foreword vi

Preface viii

Acknowledgments x

Introduction xii

Part 1 Decoding Your Cardiac Fingerprint

Chapter 1 How the Heart Works and How It Breaks 3

Chapter 2 The Cardiac Fingerprint: A Comprehensive Risk Assessment 12

Chapter 3 The Factors Putting You at Risk 20

Chapter 4 Unlocking the Secrets of Your Heart: The New Generation of Screening Tests 45

Chapter 5 Getting Tested 84

Part 2 Changing Your Cardiac Destiny: The Prescriptions

Chapter 6 Prescriptions for Lifelong Heart Health: An Introduction 99

Chapter 7 The Nutrition Prescription 113

The Diet Plans 161

Chapter 8 The Exercise Prescription 202

The Exercise Plans 229

Chapter 9 The Medication Prescription 240

The Medication Plans 252

Chapter 10 The Supplement Prescription 283

The Supplement Plans 290

Chapter 11 Making (and Maintaining) a Lifelong Commitment to Your Heart 306

Selected Bibliography 317

Index 321

Title: Before the Heart Attacks: A Revolutionary Approach to Detecting, Preventing and Even Reversing Heart Disease

Manufacturer:

Rodale, Inc.

Item Number: 9781579548001

Number: 1

Product Description: Full Name: Before the Heart Attacks: A Revolutionary Approach to Detecting, Preventing and Even Reversing Heart Disease; Short Name:Before the Heart Attacks

Universal Product Code (UPC): 9781579548001

WonderClub Stock Keeping Unit (WSKU): 9781579548001

Rating: 4/5 based on 1 Reviews

Image Location: https://wonderclub.com/images/covers/80/01/9781579548001.jpg

Category: Media >> Books

Weight: 0.200 kg (0.44 lbs)

Width: 6.840 cm (2.69 inches)

Heigh : 9.460 cm (3.72 inches)

Depth: 1.170 cm (0.46 inches)

Date Added: August 25, 2020, Added By: Ross

Date Last Edited: August 25, 2020, Edited By: Ross

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Before the Heart Attacks: A Revolutionary Approach to Detecting, Preventing and Even Reversing Heart Disease, Heart attacks are preventable; fatalities from heart attacks should be virtually unheard of; and heart disease can be controlled, possibly even reversed, says renowned researcher and cardiologist H. Robert Superko, M.D. In his groundbreaking work, <i>Befo, Before the Heart Attacks: A Revolutionary Approach to Detecting, Preventing and Even Reversing Heart Disease

Add Before the Heart Attacks: A Revolutionary Approach to Detecting, Preventing and Even Reversing Heart Disease, Heart attacks are preventable; fatalities from heart attacks should be virtually unheard of; and heart disease can be controlled, possibly even reversed, says renowned researcher and cardiologist H. Robert Superko, M.D. In his groundbreaking work, Befo, Before the Heart Attacks: A Revolutionary Approach to Detecting, Preventing and Even Reversing Heart Disease to the inventory that you are selling on WonderClub

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Add Before the Heart Attacks: A Revolutionary Approach to Detecting, Preventing and Even Reversing Heart Disease, Heart attacks are preventable; fatalities from heart attacks should be virtually unheard of; and heart disease can be controlled, possibly even reversed, says renowned researcher and cardiologist H. Robert Superko, M.D. In his groundbreaking work, Befo, Before the Heart Attacks: A Revolutionary Approach to Detecting, Preventing and Even Reversing Heart Disease to your collection on WonderClub

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	Foreword	vi
	Preface	viii
	Acknowledgments	x
	Introduction	xii
Part 1	Decoding Your Cardiac Fingerprint
Chapter 1	How the Heart Works and How It Breaks	3
Chapter 2	The Cardiac Fingerprint: A Comprehensive Risk Assessment	12
Chapter 3	The Factors Putting You at Risk	20
Chapter 4	Unlocking the Secrets of Your Heart: The New Generation of Screening Tests	45
Chapter 5	Getting Tested	84
Part 2	Changing Your Cardiac Destiny: The Prescriptions
Chapter 6	Prescriptions for Lifelong Heart Health: An Introduction	99
Chapter 7	The Nutrition Prescription	113
	The Diet Plans	161
Chapter 8	The Exercise Prescription	202
	The Exercise Plans	229
Chapter 9	The Medication Prescription	240
	The Medication Plans	252
Chapter 10	The Supplement Prescription	283
	The Supplement Plans	290
Chapter 11	Making (and Maintaining) a Lifelong Commitment to Your Heart	306
	Selected Bibliography	317
	Index	321