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Contents
ForewordAcknowledgmentsIntroduction: How It All Began Axioms of Partner Yoga
Part One: Foundation Chapter 1: Welcome to Partner Yoga Chapter 2: Building on a Timeless Tradition Chapter 3: Making Contact Chapter 4: Breath Is Life Chapter 5: Your Natural Alignment Chapter 6: Warming Up
Part Two: Partner Postures Chapter 7: Strength, Stamina, and Flexibility Chapter 8: Surrendering in Trust Chapter 9: Balancing on the Graceful Edge Chapter 10: Partner Flows Chapter 11: Making It Personal
Part Three: Expanding Beyond Chapter 12: Mindful Courage Chapter 13: Create Your Own Dance Chapter 14: Intimacy
Epilogue: The Quiet Space Resource Guide Glossary Bibliography Index About the Authors and Photographer
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Add Partner Yoga: Making Contact for Physical, Emotional, and Spiritual Growth, Like food and water, touch and intimacy are basic human needs. As naked and vulnerable newborns, we thrive on skin-to-skin contact with other humans. Yet somewhere between infancy and adulthood, this fulfilling nourishment from touch is virtually lost. In, Partner Yoga: Making Contact for Physical, Emotional, and Spiritual Growth to the inventory that you are selling on WonderClubX
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Add Partner Yoga: Making Contact for Physical, Emotional, and Spiritual Growth, Like food and water, touch and intimacy are basic human needs. As naked and vulnerable newborns, we thrive on skin-to-skin contact with other humans. Yet somewhere between infancy and adulthood, this fulfilling nourishment from touch is virtually lost. In, Partner Yoga: Making Contact for Physical, Emotional, and Spiritual Growth to your collection on WonderClub |