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Book Categories |
| Dedication | 6 | |
| Foreword | 7 | |
| Part 1 | Introduction to Yoga | 9 |
| Ancient Wisdom | 10 | |
| Self-Discovery and Self-Disclosure | 15 | |
| Losing Balance | 18 | |
| Stretching, Strengthening and the Stillpoint | 20 | |
| Part 2 | Yoga and the Five Forces | 31 |
| About the Five Tattvas | 32 | |
| Tattvas and Chakras | 34 | |
| Vishuddha Chakra--The Power of Space | 36 | |
| Anahata Chakra--The Power of Air | 52 | |
| Manipura Chakra--The Power of Fire | 68 | |
| Savdhisthana Chakra--The Power of Water | 84 | |
| Muladhara Chakra--The Power of Earth | 100 | |
| Integration | 116 | |
| Part 3 | Yoga for Specific Ailments | 131 |
| Specific Ailments Chart | 132 | |
| About the Author | 140 | |
| Resources | 141 | |
| Index | 142 | |
| Acknowledgements | 144 |
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Carolyn Callan
reviewed Healing Yoga: A Guide to Integrating the Chakras with Your Yoga Practice on December 26, 2013
Healing Yoga: A Guide to Integrating the Chakras with Your Yoga Practice
The first 2/3rds of this book were clear, beautifully-put passages that explained all the basics behind yogic philosophy for anyone with a low background in it, and it covered many of the points I learned over my yoga teacher training.
However, then he went into yoga and health, where he started to assert unfounded things like doing yoga while menstruating can cause cancer longterm and other things I just can't read and maintain respect for, and that had no evidence or sources to back the "medical" finding on.
Iyengar is a very advanced and accomplished yogi with a talent for explaining things in western terms, however in areas like that one his mindset is still very archaic in it's views....
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Add Healing Yoga: A Guide to Integrating the Chakras with Your Yoga Practice, Healing Yoga is the first fully illustrated book to outline the connection between yoga and the chakras, the body's vital energy centers where our spiritual and physical well-being dovetail. Practicing this form of yoga, according to the author, maximizes, Healing Yoga: A Guide to Integrating the Chakras with Your Yoga Practice to the inventory that you are selling on WonderClubX
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Add Healing Yoga: A Guide to Integrating the Chakras with Your Yoga Practice, Healing Yoga is the first fully illustrated book to outline the connection between yoga and the chakras, the body's vital energy centers where our spiritual and physical well-being dovetail. Practicing this form of yoga, according to the author, maximizes, Healing Yoga: A Guide to Integrating the Chakras with Your Yoga Practice to your collection on WonderClub |
