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Foreword | xi | |
Acknowledgments | xv | |
Part 1 | At Home: Adult Children of Alcoholics: A Message from Dr. Janet Woititz | 3 |
1. | What Happened to You As a Child? | 17 |
2. | What Is Happening to You Now? | 39 |
3. | Breaking the Cycle | 81 |
4. | What About Your Children? | 133 |
5. | Recovery Hints | 147 |
Part 2 | In Love: Struggle for Intimacy: A Message from Dr. Janet Woititz | 159 |
6. | Who Do You Pick for Your Lover? | 169 |
7. | What Is a Healthy Relationship Anyway? | 177 |
8. | Relationship Issues Shared by Adult Children of Alcoholics | 181 |
Fear of Loss of Self | ||
Fear of Being Found Out Fear of Abandonment | ||
Bonding | ||
Vulnerability Anger | ||
Guilt and Shame | ||
Depression | ||
Trust Boundaries | ||
Expectations | ||
Control | ||
Loyalty Validation | ||
9. | Issues of Sexuality | 215 |
Same-Sex Relationships | ||
General Sexual Issues Incest | ||
10. | So You Love an ACOA | 227 |
11. | Getting It All Together | 239 |
12. | Conclusion | 253 |
Part 3 | At Work: The Self-Sabotage Syndrome: A Message from Dr. Janet Woititz | 257 |
Section 1 | ACOAs on the Job | |
13. | The Overview | 263 |
14. | The Home Away from Home | 279 |
15. | The ACOA | 287 |
16. | Boundaries | 313 |
17. | ACOAs and Workaholism | 319 |
18. | ACOAs and Burnout | 323 |
19. | ACOAs As Employees | 327 |
20. | ACOAs As Supervisors | 339 |
21. | How the Work Crisis Arises | 345 |
Section 2 | Developing Healthy Patterns | |
22. | Getting Through the Work Crisis | 359 |
23. | Changing Jobs | 371 |
24. | Developing Healthy Workplace Relationships | 375 |
25. | Finding the Right Job for You | 385 |
26. | ACOAs As Counseling Professionals | 387 |
27. | Thoughts for Employee Assistance Programs | 399 |
28. | Conclusion | 407 |
Suggested Reading | 409 | |
Notes | 413 | |
About the Author | 415 |
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Add The Complete ACOA Sourcebook: Adult Children of Alcoholics at Home, at Work and in Love, When they were first released in the 1980s, Janet Woititz's groundbreaking works, Adult Children of Alcoholics, Struggle for Intimacy and The Self-Sabotage Syndrome, provided a new message of hope to adult children who had grown up in th, The Complete ACOA Sourcebook: Adult Children of Alcoholics at Home, at Work and in Love to the inventory that you are selling on WonderClubX
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Add The Complete ACOA Sourcebook: Adult Children of Alcoholics at Home, at Work and in Love, When they were first released in the 1980s, Janet Woititz's groundbreaking works, Adult Children of Alcoholics, Struggle for Intimacy and The Self-Sabotage Syndrome, provided a new message of hope to adult children who had grown up in th, The Complete ACOA Sourcebook: Adult Children of Alcoholics at Home, at Work and in Love to your collection on WonderClub |