Mama's Home Remedies: Discover Time-Tested Secrets of Good Health and the Pleasures of Natural Living Book

Preface     ix
Foreword     x
Introduction     xii
Poem: A Fine Mood     1
Rose Hips Tea Party     3
"Even the Badger Knows..."     7
A Healthy Spirit Lives in a Healthy Body     21
Stop Sneezes and Sniffles and Stifle a Cold     53
A Sickness of the 21st Century     85
Ourselves, Our Children, Allergens, and Happy Cells     111
Clever Remedies to Outsmart Headaches     127
Sleeping Beauty     151
When Your Head Is Swimming     175
Don't Be Afraid of Good Stress     185
Trips to the Fairyland     203
Dialogue with the Trees of Strength and Everlasting Life     229
As Isis, So Is Mama     261
Nature's Green Clinic: Useful Herbs, Plants, Fruits and Vegetables     275
Endnotes     283
Appendix     285
Natural Health Resources     285
Glossary     288
Bibliography     291
Useful Addresses/Herbal Suppliers     296
Index     297
Credits     309
Acknowledgments     310
A Note About the Author     311
About the Book     313