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Foreword by Thelma Soares xii
Foreword by Rita Smith xvii
Acknowledgments xix
Introduction xxi
Chapter One, Awareness 1
Ask to see things as they really are. Trust your instinct.
Acknowledge reality. Look for the signs.
Chapter Two, Acceptance 17
Acknowledge and accept your reality and take
responsibility for your future. Emotionally disconnect.
Recognize patterns of behavior. Manage your fear and
anger.
Chapter Three, Action 37
Get on your knees and ask for God's blessings and
direction, then stand on your feet and do what is right.
Act, don't just react. Consider what you want from the
confrontation. Consider where you will confront.
Consider when you will confront. Consider how you will
confront. Observe quietly. Set reasonable limits. Consider
how you will evaluate the confrontation. Try again.
Ensure your safety. Take the risk of making life better.
Rely on God. Trust what you know to be true.
Chapter Four, Authorization 83
Give yourself permission to talk, to listen, to rebuild trust,
and to act with confidence. Share your experience with
family. Share your experience with friends. Write your
experience in a journal. Look to others for support.
Develop faith in God. Trust and care for yourself. Seek
professional help when necessary. Rebuild your trust in
mankind.
Chapter Five, Accountability 113
In fairness, hold yourself and others accountable, and
free yourself through forgiveness so you can visualize
beyond your past and look with hope into the possibilities
of the future. Own your part in the betrayal. Develop
your bill of rights. Hold others accountable. Forgive the
other person. Forgive yourself.
Chapter Six, Advancement 139
With belief in yourself, take charge of your life, and chart
a new course to advance and bloom. Visualize your camp.
Control the outcome. Follow a plan. Commit time and
effort. Create balance. Believe in yourself. Lighten your
load. Serve others. Keep your perspective.
Epilogue 165
Suggested Reading List 167
About the Authors 171
Index 173
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