All about Vitamin C Book

Organized in an accessible Q&A format, these pocket-sized guides give consumers accurate, up-to-date information about the growing number of nutritional supplements available. Edited by nutrition expert Jack Challem and written by respected authorities and leading health writers, they are each devoted to a different herb, vitamin, nutrient, or nutritional topic. They offer reliable answers to the questions surrounding much discussed but still confusing topics so that readers can make the informed choices necessary for good health.