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Qigong for Women: Low-Impact Exercises for Enhancing Energy and Toning the Body Book

Qigong for Women: Low-Impact Exercises for Enhancing Energy and Toning the Body
Qigong for Women: Low-Impact Exercises for Enhancing Energy and Toning the Body, • Low-impact, time-efficient exercises that relieve stress, restore physical health, and rebalance the mind.
• Provides step-by-step instructions, with accompanying photos, for dozens of exercises specifically designed for women.
• 300 black-and-whi, Qigong for Women: Low-Impact Exercises for Enhancing Energy and Toning the Body has a rating of 3.5 stars
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Qigong for Women: Low-Impact Exercises for Enhancing Energy and Toning the Body, • Low-impact, time-efficient exercises that relieve stress, restore physical health, and rebalance the mind. • Provides step-by-step instructions, with accompanying photos, for dozens of exercises specifically designed for women. • 300 black-and-whi, Qigong for Women: Low-Impact Exercises for Enhancing Energy and Toning the Body
3.5 out of 5 stars based on 2 reviews
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  • Qigong for Women: Low-Impact Exercises for Enhancing Energy and Toning the Body
  • Written by author Dominique Ferraro
  • Published by Inner Traditions Bear & Company, January 2000
  • • Low-impact, time-efficient exercises that relieve stress, restore physical health, and rebalance the mind. • Provides step-by-step instructions, with accompanying photos, for dozens of exercises specifically designed for women. • 300 black-and-whi
  • Low-impact, time-efficient exercises that relieve stress, restore physical health, and rebalance the mind. Provides step-by-step instructions, with accompanying photos, for dozens of exercises specifically designed for women. 300 black-
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Qigong for Women
Low-Impact Exercises for Enhancing Energy and Toning the Body

List of Tables and Figures Introduction
1. Exuberant Vitality
2. Beautiful and Slim
3. The Three Enemies: Stress, Anxiety, and Emotionalism
4. How to Stay in Great Shape
5. Qigong and Sexuality
6. Common Physical Problems of Women The Fourteen Meridians

Index


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Qigong for Women: Low-Impact Exercises for Enhancing Energy and Toning the Body, • Low-impact, time-efficient exercises that relieve stress, restore physical health, and rebalance the mind.
• Provides step-by-step instructions, with accompanying photos, for dozens of exercises specifically designed for women.
• 300 black-and-whi, Qigong for Women: Low-Impact Exercises for Enhancing Energy and Toning the Body

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Qigong for Women: Low-Impact Exercises for Enhancing Energy and Toning the Body, • Low-impact, time-efficient exercises that relieve stress, restore physical health, and rebalance the mind.
• Provides step-by-step instructions, with accompanying photos, for dozens of exercises specifically designed for women.
• 300 black-and-whi, Qigong for Women: Low-Impact Exercises for Enhancing Energy and Toning the Body

Qigong for Women: Low-Impact Exercises for Enhancing Energy and Toning the Body

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Qigong for Women: Low-Impact Exercises for Enhancing Energy and Toning the Body, • Low-impact, time-efficient exercises that relieve stress, restore physical health, and rebalance the mind.
• Provides step-by-step instructions, with accompanying photos, for dozens of exercises specifically designed for women.
• 300 black-and-whi, Qigong for Women: Low-Impact Exercises for Enhancing Energy and Toning the Body

Qigong for Women: Low-Impact Exercises for Enhancing Energy and Toning the Body

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