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Qigong for Women
Low-Impact Exercises for Enhancing Energy and Toning the Body
List of Tables and Figures Introduction
1. Exuberant Vitality
2. Beautiful and Slim
3. The Three Enemies: Stress, Anxiety, and Emotionalism
4. How to Stay in Great Shape
5. Qigong and Sexuality
6. Common Physical Problems of Women The Fourteen Meridians
Index
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Add Qigong for Women: Low-Impact Exercises for Enhancing Energy and Toning the Body, • Low-impact, time-efficient exercises that relieve stress, restore physical health, and rebalance the mind. • Provides step-by-step instructions, with accompanying photos, for dozens of exercises specifically designed for women. • 300 black-and-whi, Qigong for Women: Low-Impact Exercises for Enhancing Energy and Toning the Body to the inventory that you are selling on WonderClubX
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Add Qigong for Women: Low-Impact Exercises for Enhancing Energy and Toning the Body, • Low-impact, time-efficient exercises that relieve stress, restore physical health, and rebalance the mind. • Provides step-by-step instructions, with accompanying photos, for dozens of exercises specifically designed for women. • 300 black-and-whi, Qigong for Women: Low-Impact Exercises for Enhancing Energy and Toning the Body to your collection on WonderClub |