Prevention's Stop Dieting and Lose Weight Cookbook: Featuring the Seven-Step Get-Slim Plan That Really Works! Book

With good taste and a slimmer profile in mind, this beautiful cookbook gives readers the tools they need to reshape their eating habits—and their bodies. No calorie counting. No skipping meals. These recipes follow a revolutionary new concept called fat budgeting which create recipes that satisfy a robust appetite and still help the consumer drop pounds

This beautiful, nurturing cookbook gives readers all the tools they need to reshape their eating habits to lose weight and stop dieting without sacrificing variety or flavor in their daily menus. Includes more than 275 delicious, low-fat, low-calorie recipes with nutritional information. 100 color photos.