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The Psychology of Enhancing Human Performance: The Mindfulness-Acceptance-Commitment (MAC) Approach Book

The Psychology of Enhancing Human Performance: The Mindfulness-Acceptance-Commitment (MAC) Approach
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The Psychology of Enhancing Human Performance: The Mindfulness-Acceptance-Commitment (MAC) Approach, The MAC approach developed by connecting the more traditional scientific knowledge base on human performance and self-regulation to more contemporary findings to do with meta-cognitive processes, emotion regulation, and acceptance-based behavioral interve, The Psychology of Enhancing Human Performance: The Mindfulness-Acceptance-Commitment (MAC) Approach
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  • The Psychology of Enhancing Human Performance: The Mindfulness-Acceptance-Commitment (MAC) Approach
  • Written by author Frank L. Gardner
  • Published by Springer Publishing Company, Incorporated, 7/30/2007
  • The MAC approach developed by connecting the more traditional scientific knowledge base on human performance and self-regulation to more contemporary findings to do with meta-cognitive processes, emotion regulation, and acceptance-based behavioral interve
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  1. List of Figures

    Foreword

    Preface

    Acknowledgments

    Part I: Theoretical and Empirical Foundations

  2. Understanding Functional and Dysfunctional Human Performance: The Integrative Model of Human Performance (IMHP)
  3. From Change to Acceptance: The Mindfulness-Acceptance-Commitment Approach to Performance Enhancement
  4. Planning for the MAC
  5. Part II: Strategies and Techniques of the MAC Approach to Performance Enhancement

  6. MAC Module 1: Preparing the Client with Psychoeducation
  7. MAC Module 2: Introducing Mindfulness and Cognitive Defusion
  8. MAC Module 3: Introducing Values and Values-Driven Behavior
  9. MAC Module 4: Introducing Acceptance
  10. MAC Module 5: Enhancing Commitment
  11. MAC Module 6: Skill Consolidation and Poise: Combining Mindfulness, Acceptance, and Commitment
  12. MAC Module 7: Maintaining and Enhancing Mindfulness,
    Acceptance, and Commitment
  13. Part III: Case Studies

  14. Case Study I: Performance Dysfunction: The Case of Kayla
  15. Case Study II: Performance Development: The Case of Daniel
  16. Case Study III: Considerations in the Group Application of MAC


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The Psychology of Enhancing Human Performance: The Mindfulness-Acceptance-Commitment (MAC) Approach, The MAC approach developed by connecting the more traditional scientific knowledge base on human performance and self-regulation to more contemporary findings to do with meta-cognitive processes, emotion regulation, and acceptance-based behavioral interve, The Psychology of Enhancing Human Performance: The Mindfulness-Acceptance-Commitment (MAC) Approach

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