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Foreword (Janice Daugherty)
Preface
Introduction
Chapter 1. The Transition to Menopause: The Journey Begins
Is Menopause a "Disease"?
When Does Menopause Begin?
Hormonal Changes
Symptoms
Interpreting Menopausal Experiences
Chapter 2. Closing and Opening Doors: Dealing with a Journey of Personal Loss
Closing and Opening Doors
Physical and Social Context of Menopause
The Spiritual Issues
The Interpersonal Changes
Opening Doors for Others
Chapter 3. Mood and the Mind in Menopause
Introduction
Attitudes Toward the Menopause Transition
Social Changes and Context of Menopause
Does Menopause Cause Depression?
Spirituality and Depression
Anxiety Disorders
What about Changes in Sexuality?
Menopause Treatment Issues
Chapter 4. Counseling and Group Support
Seeking Counseling
Individual Counseling
Types of Therapists
Therapy in Groups
Other Choices
Chapter 5. Exercise: Moving Along the Menopause Journey
Introduction
Stages of Change
Mind, Body, Spirit
Chapter 6. Menopause at Work
Chapter 7. Spiritual Issues During Mid-Life
Finding Spiritual Resources
What If I Am OK? Why Attend to the Spiritual Aspects of Life at Menopause?
Spirituality and Health: Is There a Physiologic Connection?
How Do I Start? How Do I Begin to Address Spiritual Issues?
Spirituality for Its Own Sake: The Paradox
Spirituality and Health Care Providers
Chapter 8. Last Word
Resources
Selected Bibliography
Index
Reference Notes Included
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Michael Cameron
reviewed Dealing with the Psychological and Spritual Aspects of Menopause: Finding Hope in the Midlife on March 11, 2011
Dealing with the Psychological and Spritual Aspects of Menopause: Finding Hope in the Midlife
I found this book out of sheer desperation...my body has really been kicking my butt since I turned 40. It was definitely a relief to know that other women go through this Change before the Change. I'm not thrilled that I may continue to go through it for a WHOLE DECADE.....AAAAARGH!! but the book was reassuring.
Warning, for those like me who are reluctant to take the Pill or hormones, the author definitely comes down on the side of modern medical science. I think he was kind of dismissive of natural healing methods and pretty much raving about how great the low-dose Pill is. In fact, in my case, I cannot take the Pill because it sends my blood pressure through the roof. (Whether or not this has been properly researched, it is a fact in my case. I went off the pill and the BP was back to normal in a couple weeks. Iron replacement therapy, on the other hand, is well-documented and has done wonders for me).
That said, I agree with his statement that, if we really wanted to be 100 per cent natural, women would have 8 or more children and would be lucky to make it to age 50 at all! And, I also agree with him that we should all be careful, informed consumers and not be hesitant to ask questions and do research.
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Add Dealing with the Psychological and Spritual Aspects of Menopause: Finding Hope in the Midlife, Turn menopause and midlife into a positive experience Dealing with the Psychological and Spiritual Aspects of Menopause examines the emotional toll of menopause, offering help for the worry, anxiety, stress, and depression women can face during the mid, Dealing with the Psychological and Spritual Aspects of Menopause: Finding Hope in the Midlife to the inventory that you are selling on WonderClubX
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Add Dealing with the Psychological and Spritual Aspects of Menopause: Finding Hope in the Midlife, Turn menopause and midlife into a positive experience Dealing with the Psychological and Spiritual Aspects of Menopause examines the emotional toll of menopause, offering help for the worry, anxiety, stress, and depression women can face during the mid, Dealing with the Psychological and Spritual Aspects of Menopause: Finding Hope in the Midlife to your collection on WonderClub |
