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Acknowledgments vii
Preface viii
Introduction 1
Part I Hormones
Introduction 4
Estrogen 5
Progesterone 19
Estrogen/Progesterone Ratio 24
Testosterone 26
DHEA 30
Cortisol 32
Pregnenolone 38
Insulin 40
Thyroid Hormone 43
Melatonin 57
Prolactin 59
Part II Aliments and Problems
Introduction 62
Acidity 63
Acne 63
Adenocarcinoma 63
Age Spots 63
Allergies 63
Anxiety 63
Arteriosclerosis 63
Back Pain 63
Bladder Problems 64
Bloating 64
Blood Clots 64
Bone Fractures 64
Breast Cancer 64
Breast Swelling/Tenderness 64
C-Reactive Protein (CRP) Toxicity 65
Calcium Deficiency 65
Cancer 65
Carcinoma-in-Situ 73
Cardiovascular Disease 73
Cervical Cancer 73
Cervical Dysplasia (Abnormal Pap Smear) 73
Cholesterol Issues 76
Copper Deficiency 77
Coronary Artery Disease 77
Cramps 77
Cystic Acne 77
Cysts 78
Depression 78
Diethylstilbestrol (DES) Babies 78
Diabetes 80
Dysmenorrhea 81
Dyspareunia 81
Endometriosis 81
Fatigue 88
Fibrocystic Breast Disease 88
Fibroids 89
Food Cravings 90
Headaches 90
Heart Attack 91
Heart Disease 91
Heavy Periods 97
High Blood Pressure 97
Hot Flashes 97
Human Papillomavirus (HPV) 97
Hypertension 97
Hypoglycemia 97
Hysterectomy 97
Incontinence 97
Inflammation 98
Insomnia 98
Iron Toxicity 98
Irregular Menstrual Cycles 98
Irritability 98
Kidney Failure 98
Low Blood Sugar 98
Magnesium Deficiency 98
Malnutrition 99
Menopause 99
Migraines 102
Mood Swings 104
Nausea 104
Night Sweats 104
Obesity 104
Osteopenia 104
Osteoporosis 104
Ovarian Cancer 121
Painful Intercourse 121
Painful Menstrual Cycles 121
Pelvic Pain121
Perimenopause 122
Polycystic Ovarian Syndrome (PCOS) 122
Postpartum Depression 125
Premature Ovarian Decline (POD) 131
Premature Ovarian Failure (POF) 137
Premenstrual Dysphoric Disorder (PMDD) 137
Premenstrual Syndrome (PMS) 139
Rosacea 148
Skin Problems 149
Stress 152
Stroke 152
Strontium Deficiency 152
Surgical Menopause 152
Urinary Leakage 152
Uterine Cancer 152
Vaginal Issues 152
Vaginitis 153
Vitamin C Deficiency 153
Vitamin D Deficiency 153
Vomiting 153
Vulvodynia 153
Weight Gain 154
Zinc Deficiency 154
Part III Hormone Replacement Therapy
Introduction 156
What is HRT? 157
Hormonal Testing Methods 161
Selective Estrogen Receptor Modulators (SERMs) 165
Birth Control Pills 167
Nutrition and HRT 167
Conclusion 169
Summaries 171
Resources 183
Recommended Reading 185
References 187
About the Author 233
Index 234
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Mercedes Perez
reviewed What You Must Know About Women's Hormones on July 28, 2012
What You Must Know About Women's Hormones
This book has some great info on supplements and explains (clearly) the basics of women's hormones. It doesn't go into too much depth, but where it does it is great! I read a lot of nutritional/holistic health material and even I learned some new stuff!
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Add What You Must Know About Women's Hormones, Hormonal imbalances can occur at any age—before, during, or after menopause—and for a variety of reasons. While most hormonerelated problems are associated with menopause, fluctuating hormonal levels can also cause a variety of other conditions, and for s, What You Must Know About Women's Hormones to the inventory that you are selling on WonderClubX
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Add What You Must Know About Women's Hormones, Hormonal imbalances can occur at any age—before, during, or after menopause—and for a variety of reasons. While most hormonerelated problems are associated with menopause, fluctuating hormonal levels can also cause a variety of other conditions, and for s, What You Must Know About Women's Hormones to your collection on WonderClub |
