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Updated to celebrate the Yogi's 90th birthday, this perennial bestseller is the only illustrated practical Iyengar yoga guide written by the master himself. B.K.S. Iyengar Yoga: The Path to Holistic Health is the complete, authoritative teachings of B.K.S. Iyengar for mind, body, and health, and is suitable for every level of ability, age, and physical conditions. The book includes all the classic asanas, which are illustrated with 360ยบ views of step-by-step sequences. There are also yoga sequences devoted to help ease the symptoms of more than 80 ailments, from asthma and arthritis to IBS and varicose veins. This edition's new material includes a chapter of reportage-style photography focusing on the life and works of B.K.S Iyengar, chronicling his path from a sickly childhood to a worldwide yoga authority.
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Rusty Parker
reviewed B.K.S. Iyengar Yoga: The Path to Holistic Health on February 02, 2014 B.K.S. Iyengar Yoga: The Path to Holistic Health
Great book for showing you exactly how to get into the pose. Each pose is shown in progressive shots so you can really see how to make the pose work for you. He has a 20 week progressive sequences of poses which is great for beginners. A perfect book for anyone wanting to learn yoga poses. I especially liked the one sheet translation of sans skirt and English names for the poses.
Biographical information about Iyengar as well as basic information on tenets of Yoga is also in this book.
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