Zelda's Moments with Mom Book

A fabulous and easy-to-understand book about how to best use behaviorism. What is behaviorism? Essentially, the study of human and animal behavior - so this book sheds light on the most effective principles to use if you want to better the way you act. You can apply these concepts to so many areas, ranging from bolstering your health to training your dog. One of the most important takeaways: use positive reinforcement, not punishment. While our society prefers punishment in many ways (e.g., the mass incarceration in the US, how we expel kids from schools, etc.), research has shown its ineffectiveness, because it often shames people and makes them less productive. Positive reinforcement, or praising people for performing the desired behavior, has been linked to many more favorable outcomes.

Overall, recommended if you are interested in psychology or why humans act the way they do. Clear, concise, and in large part optimistic, Karen Pryor has written a wonderful book about behaviorism with Don't Shoot the Dog!.