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Introduction: The Next Step | xv | |
Part 1 | The Influence of Blood Type | 1 |
1 | The Unmistakable You: The Blood Type Gene | 3 |
2 | In Search of Identity: Is There a Blood Type Personality? | 10 |
3 | Stress and Emotional Stability: Blood Type as a Mental Health Marker | 21 |
4 | Digestive Integrity: Blood Type's Systemic Influence | 43 |
Part 2 | Keeping a Healthy Balance | 59 |
5 | Metabolic Synchrony: Blood Type's Biochemical Influence | 61 |
6 | The Immune Battleground: Blood Type as a Weapon for Survival | 74 |
7 | Restoring Balance: Biological Harmony and Detoxification | 97 |
Part 3 | The Live Right Prescriptions | 109 |
8 | The Key to Living Right: Making the Most of Your Live Right Prescription | 111 |
9 | Live Right 4 Type O | 120 |
10 | Live Right 4 Type A | 175 |
11 | Live Right 4 Type B | 237 |
12 | Live Right 4 Type AB | 287 |
Afterword | 325 | |
Appendices | ||
Appendix A | Notes | 329 |
Appendix B | Your Genetic Typography | 351 |
Appendix C | Learn Your Secretor Status | 358 |
Appendix D | Blood Type and Infectious Disease | 359 |
Appendix E | Support and Resources | 375 |
Index | 379 |
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