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Introduction 6
Why reflexology? 6
Why hand reflexology? 6
Why is reflexology so popular? 8
Who can reflexology help? 8
History of reflexology 10
Modern reflexology 11
Clinical evidence 12
How does reflexology work? 14
The theories behind reflexology 16
Reflexology and the hand 22
Cross-reflexes 24
Anatomy and physiology of the body 26
A hand reflexology session 40
Things to bear in mind 42
Preparation 44
Opening moves 48
Closing moves 50
Basic techniques 52
How to use the treatments 57
Treating common conditions: Treating yourself: 10-minute treatments 58
Head conditions 60
Ear, nose and throat conditions 62
Neck and shoulder conditions 64
Hand and wrist conditions 66
Respiratory conditions 68
Digestive conditions 70
Urinary conditions 74
Reproductive conditions 76
Balancingthe body systems: Treating others: 10-minute treatments 78
Skin conditions 80
Musculo-skeletal system 82
Circulatory system 84
Immune system 86
Nervous system 88
Endocrine system 90
Respiratory system 92
Digestive system 94
Urinary system 96
Reproductive system 98
Specialized hand reflexology: Treating yourself and others: 15-minute treatments 100
Pregnancy, weeks 14-36 102
Pregnancy, weeks 37-40 104
Babies 106
Young children 108
Menopause 110
Golden years 112
Terminal illness 114
Coping with stress 116
Counteracting stress 118
Emotional wellbeing 120
Nutrients and detoxification 122
Index 124
Acknowledgements 128
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Gregory Branch
reviewed Hand Reflexology: Stimulate Your Body's Healing System on January 01, 2019
Hand Reflexology: Stimulate Your Body's Healing System
The lower rating is simply because this book is not really meant for the average person, but rather for someone who works in some area of physical therapy. Does provide basic graphics and basic information, helpful to someone simply wanting to understand what Feldenkrais is about.
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Add Hand Reflexology: Stimulate Your Body's Healing System, Use pressure points on the hands to stimulate the body's healing system. That's reflexology, and it has been a popular therapeutic tool for more than 5,000 years. Here are more than two dozen treatments-each lasting from 10-15 minutes-that can balance and, Hand Reflexology: Stimulate Your Body's Healing System to the inventory that you are selling on WonderClubX
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Add Hand Reflexology: Stimulate Your Body's Healing System, Use pressure points on the hands to stimulate the body's healing system. That's reflexology, and it has been a popular therapeutic tool for more than 5,000 years. Here are more than two dozen treatments-each lasting from 10-15 minutes-that can balance and, Hand Reflexology: Stimulate Your Body's Healing System to your collection on WonderClub |