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The Melatonin Revolution : Your Body's Natural Wonder Drug Book

The Melatonin Revolution : Your Body's Natural Wonder Drug
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The Melatonin Revolution : Your Body's Natural Wonder Drug, This is the most comprehensive, up-to-date book available about this amazing substance. Dr. Russel J. Reiter is one of the world's leading experts in the field. During more than thirty years of pioneering research, he has uncovered many of melatonin's uni, The Melatonin Revolution : Your Body's Natural Wonder Drug
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  • The Melatonin Revolution : Your Body's Natural Wonder Drug
  • Written by author Jo Robinson, Russell J. Reiter
  • Published by Bantam Doubleday Dell Publishing Group, 1995/12/01
  • This is the most comprehensive, up-to-date book available about this amazing substance. Dr. Russel J. Reiter is one of the world's leading experts in the field. During more than thirty years of pioneering research, he has uncovered many of melatonin's uni
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Authors

Foreword
Acknowledgments
1 Meet Melatonin, the Life-Giving Molecule: What does it do for you? 3
2 The Three-Billion-Year-Old Molecule: How scientists unlocked melatonin's secrets 12
3 The Best Antioxidant: Unsurpassed protection against dangerous free radicals 24
4 Boosting the Immune System: Melatonin's remarkable healing potential 35
5 New Hope for AIDS Patients: How melatonin may help combat HIV 47
6 Taming the Savage Cell: Your built-in protection against cancer 59
7 Protecting Your Heart: Melatonin's effect on cholesterol and blood pressure 80
8 Unlocking the Sleep Gate: A natural, effective sleep aid 93
9 Back in Sync: Taking the lag out of shift work and jet travel 110
10 A Master Sex Hormone: New insights into fertility, PMS, menopause, birth control, and extending sexuality into your later years 120
11 Melatonin and Your Mind: How melatonin influences your mood 131
12 The Great Anti-Aging Experiment: Can melatonin prolong your healthy good years? 146
13 Let There Be Light - and Dark: How your natural lighting environment affects melatonin 159
14 The Elusive Enemy - Electromagnetic Fields: How to protect yourself from melatonin-lowering EMFs 169
15 Drugs that Deplete Melatonin: Prescription and over-the-counter drugs that diminish your natural supply 181
16 Creating a Melatonin-Friendly Lifestyle: Foods and habits that increase melatonin 192
17 Taking Melatonin Supplements: Is it safe? How much should you take? Where do you get it? Who should not take melatonin? 201
18 When God Holds The Patent: Autism - Epilepsy - SIDS - Diabetes 217
Notes and References 229
Resources 269
Index 275
About the Authors 291


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The Melatonin Revolution : Your Body's Natural Wonder Drug, This is the most comprehensive, up-to-date book available about this amazing substance. Dr. Russel J. Reiter is one of the world's leading experts in the field. During more than thirty years of pioneering research, he has uncovered many of melatonin's uni, The Melatonin Revolution : Your Body's Natural Wonder Drug

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The Melatonin Revolution : Your Body's Natural Wonder Drug, This is the most comprehensive, up-to-date book available about this amazing substance. Dr. Russel J. Reiter is one of the world's leading experts in the field. During more than thirty years of pioneering research, he has uncovered many of melatonin's uni, The Melatonin Revolution : Your Body's Natural Wonder Drug

The Melatonin Revolution : Your Body's Natural Wonder Drug

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The Melatonin Revolution : Your Body's Natural Wonder Drug, This is the most comprehensive, up-to-date book available about this amazing substance. Dr. Russel J. Reiter is one of the world's leading experts in the field. During more than thirty years of pioneering research, he has uncovered many of melatonin's uni, The Melatonin Revolution : Your Body's Natural Wonder Drug

The Melatonin Revolution : Your Body's Natural Wonder Drug

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