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Preface
Section One Foundations
Chapter 1 Foundations and development of Tui na 3
A brief history of Tui na 3
The famous schools of Tui na 4
How Tui na works 5
Becoming an effective Tui na practitioner - training requirements and practitioner cultivation 6
Section Two Techniques and methods
Chapter 2 Introduction to Tui na techniques 17
Chapter 3 Basic techniques 19
Gun fa rolling 19
Yi zhi chan tui fa one-finger meditation pushing technique 22
Tui fa pushing 24
Rou fa kneading 27
An fa pressing 30
Ya fa suppressing 32
Mo fa round rubbing 34
Ma fa wiping 36
Na fa grasping 37
Nian fa holding twisting 39
Ji dian fa finger striking 40
Ji fa chopping 42
Pai fa patting/knocking 44
Zhen fa vibrating 46
Che fa squeezing tweaking 48
Tan bo fa plucking 49
Cuo fa rub rolling 52
Dou fa shaking 54
Gua fa scratching/scraping 55
Ca fa scrubbing 57
Chapter 4 Compound techniques 59
Compound techniques using Na fa 59
1 Holding-grasping 59
2 Pinching-grasping 60
3 Grabbing-grasping 61
4 Nipping-grasping 62
5 Plucking-grasping 62
6 Lifting-grasping 64
7 Pulling-grasping 64
Compound techniques using Rou fa 66
1 Kneading-grasping 66
2 Kneading-pinching 67
3 Kneading-nipping 67
4 Kneading-vibrating 68
Other compound techniques 69
1 Pushing-pressing 69
2 Whisking-sweeping 70
Chapter 5 Coordinated techniques 73
1 Gun fa and Rou fa 73
2 Gun fa and An fa or Ya fa 75
3 Gun fa and Pai fa 76
4 Gun fa and Yi zhi chan tui fa 76
5 Gun fa and Tui fa 78
6 Forearm Rou fa and pinching-grasping 78
7 Elbow Rou fa and Ji dian fa 79
8 Loose fist Pai fa and pinching-grasping 80
9 An fa and Mo fa 81
10 Whisking-sweeping and Pai fa/Ji fa 81
11 Pai fa/Ji fa and Ji dian fa 82
Chapter 6 Passive movements 85
Ba shen fa stretching/traction 85
Yao fa rotating 90
Ban fa pulling-twisting 95
General tips and contraindications for passive movements 101
Chapter 7 Area foundation routines 103
Head and face 104
Neck and nape 105
Back 105
Upper limb 106
Lower limb 107
Chest and hypochondrium 108
Abdomen 109
Chapter 8 Ancillary therapies 111
Cupping 111
Gua sha 113
Moxibustion 115
Chapter 9 External herbs Andrew Croysdale Croysdale, Andrew 119
Introduction 119
Contraindications 119
Oils 119
Juices 120
Herbal compresses 121
Gaos (ointments) 122
Tinctures 123
Herbal plasters 124
Section Three Tui na treatment - general principles for creating and planning treatments
Chapter 10 Introduction to Section Three 129
Creating a Tui na treatment 129
Nourishing Xu Deficiency and clearing Shi Excess 133
Working with breath and visualization 135
Treatment length and frequency 136
Contraindications and cautions 136
Chapter 11 Muscular skeletal ailments 139
Bi syndrome (painful obstruction syndrome) 139
Channel sinews 140
Case studies 142
Chapter 12 Digestive disorders 151
Case studies 152
Chapter 13 Gynecological problems 157
Case studies 160
Chapter 14 Headaches and hypertension 165
Headaches 165
Headache case studies 166
Hypertension 169
Hypertension case study 170
Chapter 15 Coughs, colds and asthma 173
Common cold and coughs 173
Coughs and colds case studies 175
Asthma 177
Chapter 16 Combining acupuncture and Tui na in practice 179
Applying Tui na while the needles are retained 179
Applying non-retained acupuncture during Tui na treatment 180
Resources and further reading 181
Index 183
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Add Tui Na: A Manual of Chinese Massage Therapy, Tui na: A manual of Chinese massage therapy is a comprehensive handbook for the 21st century student and practitioner of Tui na working in the West. The book describes the roots and development of Tui na, how it works therapeutically wit, Tui Na: A Manual of Chinese Massage Therapy to the inventory that you are selling on WonderClubX
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Add Tui Na: A Manual of Chinese Massage Therapy, Tui na: A manual of Chinese massage therapy is a comprehensive handbook for the 21st century student and practitioner of Tui na working in the West. The book describes the roots and development of Tui na, how it works therapeutically wit, Tui Na: A Manual of Chinese Massage Therapy to your collection on WonderClub |