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Preface: My China Syndrome xi
The World of Probiotics 1
Why Everyone Needs Probiotics 3
Probiotics: An Inside Look at How They Work 18
Prebiotics and Other Probiotic Helpers 37
Your Probiotic Health Plan 55
The Core Program: Build a Better You 57
Gastrointestinal Problems 76
Allergies and Asthma 105
Reproductive and Urinary Tract Infections 117
The Immune System 134
Weight Management 149
The Aging Challenge 158
Better Oral Health 166
How to Choose and Use Probiotics and Their Helpers 178
Notes 205
Glossary 221
Resources 225
Selected Readings 231
Index 233
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Courtney Lee
reviewed Wonder of Probiotics: A 30-Day Plan to Boost Energy, Enhance Weight Loss, Heal GI Problems, Prevent Disease, and Slow Aging on March 30, 2011 Wonder of Probiotics: A 30-Day Plan to Boost Energy, Enhance Weight Loss, Heal GI Problems, Prevent Disease, and Slow Aging
I would recommend this book to anyone who struggles with stomach problems or colds alot. Its informative about its topic and a new way to look at how to care for your body. Also includes some help for your kids and pets.
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