Cognitive Behavioural Therapy: A Teach Yourself Guide (Teach Yourself: General Reference) Book

Cognitive Behavioural Therapy: A Teach Yourself Guide (Teach Yourself: General Reference), Rethink how you think, feel, and behave Get Started with CBT is the essential guide to this incredibly popular and successful therapy. Whether you want to learn CBT techniques to practice self-therapy, are preparing to see a therapist, or are , Cognitive Behavioural Therapy: A Teach Yourself Guide (Teach Yourself: General Reference)

4.5 out of 5 stars based on 2 reviews

Cognitive Behavioural Therapy: A Teach Yourself Guide (Teach Yourself: General Reference)
Written by author Christine Wilding, Aileen Milne
Published by McGraw-Hill Companies, The, January 15, 2010
Rethink how you think, feel, and behave Get Started with CBT is the essential guide to this incredibly popular and successful therapy. Whether you want to learn CBT techniques to practice "self-therapy," are preparing to see a therapist, or are

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Chapter 1: What is Cognitive Behavioral Therapy?
Chapter 2: Assessing problems Chapter 3: Changing negative thoughts and core beliefs Chapter 4: Strategies used in CBT Chapter 5: The role of homework and tasks Chapter 6: Some of the emotional problems addressed by CBT Chapter 7: Case Studies

Title: Cognitive Behavioural Therapy: A Teach Yourself Guide (Teach Yourself: General Reference)

Manufacturer:

McGraw Hill

Item Number: 9780071665087

Publication Date: January 15

Number: 2

Product Description: Full Name: Cognitive Behavioural Therapy: A Teach Yourself Guide (Teach Yourself: General Reference); Short Name:Cognitive Behavioural Therapy

Universal Product Code (UPC): 9780071665087

WonderClub Stock Keeping Unit (WSKU): 9780071665087

Rating: 4.5/5 based on 2 Reviews

Image Location: https://wonderclub.com/images/covers/50/87/9780071665087.jpg

Category: Media >> Books

Weight: 0.200 kg (0.44 lbs)

Width: 5.100 cm (2.01 inches)

Heigh : 7.800 cm (3.07 inches)

Depth: 1.000 cm (0.39 inches)

Date Added: August 25, 2020, Added By: Ross

Date Last Edited: August 25, 2020, Edited By: Ross

Price	Condition	Delivery	Seller	Action
$99.99	Digital	Arrives between Apr 23 - May 23 Login to your account for a direct download. Some files are emailed from Dropbox. Continent $0.00 - World $0.00	WonderClub (9295 total ratings)

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Ellis Hall

reviewed Cognitive Behavioural Therapy: A Teach Yourself Guide (Teach Yourself: General Reference) on March 18, 2019

Cognitive Behavioural Therapy

I bought this less for myself and more to be able to offer support to others. Overall, I think this is a good resource and I am glad I invested the time to read this book - the exercises were good and I like the way the information is presented. I didn't find the last 3-4 chapters as good as the previous chapters though -- the author seemed to have lost a little steam around chapter 9 or 10.

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Cognitive Behavioural Therapy: A Teach Yourself Guide (Teach Yourself: General Reference), Rethink how you think, feel, and behave
<i>Get Started with CBT</i> is the essential guide to this incredibly popular and successful therapy. Whether you want to learn CBT techniques to practice self-therapy, are preparing to see a therapist, or are , Cognitive Behavioural Therapy: A Teach Yourself Guide (Teach Yourself: General Reference)

Add Cognitive Behavioural Therapy: A Teach Yourself Guide (Teach Yourself: General Reference), Rethink how you think, feel, and behave Get Started with CBT is the essential guide to this incredibly popular and successful therapy. Whether you want to learn CBT techniques to practice self-therapy, are preparing to see a therapist, or are , Cognitive Behavioural Therapy: A Teach Yourself Guide (Teach Yourself: General Reference) to the inventory that you are selling on WonderClub

Add Cognitive Behavioural Therapy: A Teach Yourself Guide (Teach Yourself: General Reference), Rethink how you think, feel, and behave Get Started with CBT is the essential guide to this incredibly popular and successful therapy. Whether you want to learn CBT techniques to practice self-therapy, are preparing to see a therapist, or are , Cognitive Behavioural Therapy: A Teach Yourself Guide (Teach Yourself: General Reference) to your collection on WonderClub

Cognitive Behavioural Therapy: A Teach Yourself Guide (Teach Yourself: General Reference) Book

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