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Book Categories |
Introduction
Chapter 1: History and Origins
Chapter 2: Basic Skills: Striking and Defense
Chapter 3: Basic Ground Skills: Wrestling, Pins, Escapes, and Submissions
Chapter 4: Tactics and Strategies
Chapter 5: Sparring
Chapter 6: Full MMA Sparring and Competition
Appendix: Consultants
About the Authors
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
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Add Mixed Martial Arts Unleashed, Mickey Dimic is a great coach and a terrific fighter. Mixed Martial Arts Unleashed does an excellent job covering everything MMA beginners need to know to prepare themselves before entering the ring, in addition to providing some knockout tips and drills, Mixed Martial Arts Unleashed to the inventory that you are selling on WonderClubX
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Add Mixed Martial Arts Unleashed, Mickey Dimic is a great coach and a terrific fighter. Mixed Martial Arts Unleashed does an excellent job covering everything MMA beginners need to know to prepare themselves before entering the ring, in addition to providing some knockout tips and drills, Mixed Martial Arts Unleashed to your collection on WonderClub |