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Acknowledgments
Introduction
Part 1 Cross-Country Skiing 101: Getting Started
1. Enjoying the Winter Environment
2. First Strides
3. Beyond the Basics
4. Dressing for Success
5. What Skis to Buy?
6. Adding Adventure to Your Skiing
Part 2 Cross-Country Skiing 201: Expanding Your Skills
7. Ski Skating
8. Telemark Skiing
9. Backcountry Skiing
10. Emergency Preparedness
11. Training and Racing, by John Morton
12. Waxing and Ski Maintenance
Appendix: U.S. and Canadian Cross-Country Ski Areas
Index
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
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Add The Essential Cross-Country Skier : A Step-by-Step Guide, Cross-country expertise . . . easily Glide into an invigorating sport with this guide from true experts who show you how to have fun from your first day out and coach you all the way through the advanced skills you'd like to learn. No ordinary manual, , The Essential Cross-Country Skier : A Step-by-Step Guide to the inventory that you are selling on WonderClubX
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Add The Essential Cross-Country Skier : A Step-by-Step Guide, Cross-country expertise . . . easily Glide into an invigorating sport with this guide from true experts who show you how to have fun from your first day out and coach you all the way through the advanced skills you'd like to learn. No ordinary manual, , The Essential Cross-Country Skier : A Step-by-Step Guide to your collection on WonderClub |