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Before and After : Eating and Living Well after Weight-Loss Surgery Book

Before and After : Eating and Living Well after Weight-Loss Surgery
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Before and After : Eating and Living Well after Weight-Loss Surgery, At 278 pounds, Susan Maria Leach couldn't lie in bed without gasping for air, wasn't able to fit into a restaurant booth, and could barely buckle the belt on an airplane seat. In 2001 she resolved to take back control and underwent gastric bypass surgery—, Before and After : Eating and Living Well after Weight-Loss Surgery
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  • Before and After : Eating and Living Well after Weight-Loss Surgery
  • Written by author Susan Maria Leach
  • Published by HarperCollins Publishers, July 01, 2007
  • At 278 pounds, Susan Maria Leach couldn't lie in bed without gasping for air, wasn't able to fit into a restaurant booth, and could barely buckle the belt on an airplane seat. In 2001 she resolved to take back control and underwent gastric bypass surgery—
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Authors

Acknowledgments     vi
Foreword   Dr. Carlos Carrasquilla     vii
A note from a nutritionist     xi
Preface     xiii
Introduction     1
The countdown to June 11 begins!: Preoperative journal     13
June 11, 2001...my post-op life begins!: Postoperative journal     17
Questions and answers about weight-loss surgery     61
Protein, carbohydrates, and sugar after weight-loss surgery     101
Food stages and early meal plans     109
Protein drinks     118
Soups, purees, and other soft foods     126
Fish and seafood     156
Chicken and turkey     195
Desserts     235
Cooking for the holidays     278
Sources     299
Index     315


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Before and After : Eating and Living Well after Weight-Loss Surgery, At 278 pounds, Susan Maria Leach couldn't lie in bed without gasping for air, wasn't able to fit into a restaurant booth, and could barely buckle the belt on an airplane seat. In 2001 she resolved to take back control and underwent gastric bypass surgery—, Before and After : Eating and Living Well after Weight-Loss Surgery

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Before and After : Eating and Living Well after Weight-Loss Surgery, At 278 pounds, Susan Maria Leach couldn't lie in bed without gasping for air, wasn't able to fit into a restaurant booth, and could barely buckle the belt on an airplane seat. In 2001 she resolved to take back control and underwent gastric bypass surgery—, Before and After : Eating and Living Well after Weight-Loss Surgery

Before and After : Eating and Living Well after Weight-Loss Surgery

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Before and After : Eating and Living Well after Weight-Loss Surgery, At 278 pounds, Susan Maria Leach couldn't lie in bed without gasping for air, wasn't able to fit into a restaurant booth, and could barely buckle the belt on an airplane seat. In 2001 she resolved to take back control and underwent gastric bypass surgery—, Before and After : Eating and Living Well after Weight-Loss Surgery

Before and After : Eating and Living Well after Weight-Loss Surgery

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