The Burn Rate Diet: The New Mind-Body Treatment for Permanent Weight Control Book

There are millions of Americans out there who have struggled with weight control all their lives, They're tried every imaginable diet, combined them with all the latest exercise fads, and still have not lost any weight—or have quickly regained it. And with each failure they blame themselves. The Burn Rate Diet finally breaks that vicious cycle. the program not only provides dieters with a scientifically sound, totally personalized program for weight loss and maintenance, it restores their dignity in the process.

Based on 15 years of research and the successful treatment of more than 3,000 patients, this is the first diet to acknowledge that while food is used by the body for energy, each body has a different metabolic, or burn rate, to use that fuel. Other diet books provide a one-size-fits-all approach, but The Burn Rate Diet shows readers how to figure out their own burn rate and adjust their food consumption accordingly. Supported by a unique, interactive website where readers can determine their individual ideal weight goal, set up meal plans, and develop a personalized diet that precisely matches their own metabolism, The Burn Rate Diet will set frustrated dieters on the path to healthy living and hunger-free weight-loss and maintenance.

About the Author:
Stephen R. Van Schoyck, Ph.D., is a clinical director of the Wellness Center at Frankford Hospital in Langhorne, PA, which features his unique weight management program. He has a Ph.D. in clinical psychology and lives in Langhorne with his wife and four children.